
Your before and after weekend.
Finally deal with that trauma. Get clarity on life issues. Discover your unique magic.
You’ll be amazed at what can change in a weekend.

Recognise this?
✦
You feel like you’re always at the bottom of the list
You don’t know who you are anymore (if you ever did?)
You don’t know if you need a health coach, a life coach or a psychotherapist (and it’s all too overwhelming to think about anyway).
and/or …
You sense there’s more to life, but you don’t know how to find it.
We get it.

Relax. You’re just where you need to be.
When there’s stuff going on with your body, mind and emotions, it can be hard to know where to start.
Using psychotherapy, EMDR, shamanic healing, nourishing food and health coaching, we’ll help you to heal on all levels, in our secret garden Soul Pod in North London.
Expect magic.

We’re Tara and Bernadette
and we’re on a mission to help women like you shake off the beliefs and burdens that are holding them back from being who they were born to be.
Between us, we’ve got over 40 years’ experience in psychotherapy, shamanic healing and other holistic approaches.
We’ve been through the tough stuff ourselves, and we know what it takes to heal - and that however hard things feel, there’s always hope. You’ve got this - and we’ve got you.

Getting started is as easy as…
Check out our retreats page, and see which one grabs you.
Get in touch to arrange a chat.
Want more info now? Download the brochure.

Testimonials

Want to know more?